We are excited to announce that we are now booking appointments at the Westlake Village office! Now local to the Thousand Oaks and the Conejo Valley areas! Please contact Jennifer Rose Acupuncture for more information!

 

Office Address:
31822 Village Center Road, Suite 101
Westlake Village, CA 91361
(Off Greengate Court & Agoura Road, near the Westlake Village Golf Course)

Please also visit us on:

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Jennifer Rose, LAc
email: Info@JenniferRoseAcupuncture.com
web: www.JenniferRoseAcupuncture.com
phone: 818-297-8510

 

 

 

"If we could see the miracle of a single flower clearly, our whole life would change." ~Buddha

Moving The Body 

The organ related to spring is the liver which controls the smooth flow of Qi (energy) in our bodies. In Chinese Medicine, when the flow of Qi is smooth, there is health, when the flow of Qi is blocked, there is pain and illness. It is the time to come out of our winter hibernation, stretch our muscles and start to do more outdoor activity. Through movement we can supplement the liver and move our Qi, which can help lead to better health.

Emotional Wellness 

The element of the liver is wood and just as in nature, we need to use this time to grow. If we deprive our bodies of this natural progression, we may become stressed, angry, or depressed. These emotions can also negatively affect the health of the liver. Spring is the perfect time to start a meditation or deep breathing practice. It can help to move the Qi and prevent stagnation.

Cleansing With Food 

In Western medicine we know that the liver works to detoxify the body. This is why many people will do a cleanse in the spring. It is a good time to rid the body of the toxins that accumulated during the winter months. Instead of doing a radical fast or cleanse, try adding foods to your diet that can naturally help to detoxify your body.

The flavor associated with the liver is sour. Lemons have a wonderful detoxifying effect on the body. Adding lemon to your water or tea can be help stimulate digestion and aid the liver in cleansing. Lemons are also filled with vitamins and antioxidants which help to flush toxins from the body.

The color of the liver is green.  Leafy green vegetables are especially important for the health of the liver. Incorporating vegetables like spinach, kale, chard, and collard greens can aid the liver, support immune function, and can also act as a diuretic to rid the body of toxins. Lightly steaming these foods will preserve their nutrients and make them easier to digest. You can add lemon, garlic, and herbs to make a tasty springtime dish! Also, try boiling dandelion greens, strain, and drink the tea for its healing properties!   

Acupuncture and Chinese medicine can also help improve the overall health of your liver, balance the body, and soothe emotions, stress, and pain.

Consistent treatments get the best long term results!

Jennifer Rose Acupuncture

Jennifer Rose Acupuncture will be relocating to Westlake Village!

Appointments are available at my new office location beginning the month of April.

For those who I have not seen in over a year a re-intake/consult is required, however, I am waiving the fee and offering this at the price of a regular visit.

To my patients local to Ventura, I am excited to share this new office with you and value your care. If it is more convenient for you, I am still booking appointments at the Ventura office through the month of April on Saturdays.

Please contact me with any concerns or questions.

I look forward to seeing you soon!

Best to you in health and happiness,

Jennifer Rose, L.Ac.
Licensed Acupuncturist
jenniferroseacupuncture.com
818-297-8510

New Office Address:
31822 Village Center Road Suite 101
Westlake Village, CA 91361

JENNIFER ROSE
ACUPUCUNCTURE
& WELLNESS

3625 E. Thousand Oaks Blvd.
Suite 114
Westlake Village, CA 91362

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