Although there isn't a one size fits all answer to coping with anxiety, here is a link to a Huffington Post article on some lifestyle changes that have helped people. Acupuncture and Chinese Medicine can also help treat anxiety and other emotional imbalances with much success!

"17 ‘Small,’ But Significant, Lifestyle Changes That Help People With Anxiety"

JENNIFER ROSE
ACUPUCUNCTURE
& WELLNESS

3625 E. Thousand Oaks Blvd.
Suite 114
Westlake Village, CA 91362

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